Heather also enjoys spending time with her three cats Pearl, Eta and Burt.Īrticle from 2020 Continuing Studies Spring Guidebook.ĭeborah Williams Langara Alum | Playwright, Director, Actorĭeborah is a graduate of Studio 58, Theatre Arts program and an award-winning writer, actress, director, and theatrical event organizer. She is currently taking care of 80 plants and documents their plant growth in various spaces in her home. In her spare time, Heather enjoys interior design, and is a tropical plant enthusiast. When you have the opportunity to bear witness to that, you’re going to want to immerse yourself in it.” ![]() ![]() I was able to make sense of my own trauma by engaging in expressive arts therapy. “I am a firsthand witness of how healing the expressive arts can be. She has decided to focus her work on hospice care, including working with terminal patients and supporting their families. In her practicum, Heather has the opportunity to select the demographic she wants to work with. It emphasizes working with the imagination using art modalities such as creative writing, drama, visual arts, theatre, and movement, to bring about healing and transformation. The Expressive Arts Therapy program, the first of its kind in BC, offers an arts-based approach to integrative psychotherapy training. Helping others care for themselves is easy, but remembering to practice your own self-care can be challenging.” One thing healers often put aside is their own needs to heal. “Seeing positive growth and self-love is inspiring. A conversation from a participant inspired her to explore therapeutic arts that evening – Langara’s Expressive Arts Therapy program stood out to her. While studying Gender, Sexuality, and Women’s Studies at Simon Fraser University, Heather co-created an initiative called ArtTHRIVE, a free arts-based workshop for survivors of sexualized violence. For some reason, when we grow up, our childlike urges to play and to imagine are shed. “I want to help give people access to their imagination again. Heather is a facilitator, mixed media visual artist, and end-of-life doula she is also an Expressive Arts Therapy student at Langara College. ![]() Heather manages the community gallery space that shows works from artists from all walks of life, including those who are LGBTQ+, disabled, or living with mental health challenges. Enter Heather Prost, Arts Programmer at Steel & Oak Brewing Co. If you have any inquiries about my work or are interested in purchasing a piece, please click on ‘contact’ and send me a message, or click on ‘inquire about this work’ at the bottom of the image.You might be surprised to find arts programming in a local brewery. And I am very happy to share my artwork with you. I have so much appreciation for my creative spirit. Throughout my life's journey, art has often been there with me during difficult times, and is also with me in happy times. I believe in the healing power of art both for the artist and the viewer. Intuition plays a big part in my artwork and in my life. As I live close to the water, I am always inspired by nature on my walks, and that energy, light and flow often comes into my work either in an abstract way or in a more representational way. ![]() For example, 'Breathing in the Beauty' in the 'Nature' gallery was painted after a wonderful trip to Switzerland, bringing back the memory of hiking in the mountains. Although my work is mostly abstract, I also enjoy doing some semi-abstract landscape paintings.
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